Heres a break down for every herb in the Nutrient Dense Herbal Tea blend. Why I chose it, the benefits of each herb, and how they are supportive at certain stages of life. Each herb in this blend is extremely nutrient dense and can be used for anyone, regardless of gender, if they feel they could use an extra boost to fill nutritional gaps they're not getting in their diet. This blend was created for children, pregnant women, and nursing mothers in mind. This blend is also great for women at any stage of life, especially those that deal with any type of reproductive system disturbance. Though I created this blend specifically for women, the herbs included are not just for one gender. That's not really how herbs work!