Blog | HippyBritt

Home remedies for a cold including honey, lemon, and ginger tea

Home Remedies for a Cold That Actually Work (And How to Stop Getting Them)

When someone in my house starts coming down with something, this is what I reach for. None of it is complicated, and none of it is a cure, because nothing cures a cold. But there is a real difference between a cold you support your body through and one you push through. Here are the home remedies that genuinely help, the ones worth skipping, and what I do the rest of the year so it happens less often.

Britt

2 days ago6 min read

Herbs for Fall Immune Support: Why You Might Be Getting Sick Every Autumn (And How to Prevent It)

Every fall it starts the same way. A tickle in the throat that will not go away. A cough that hangs on. Skin that suddenly needs lotion. Bowels that slow down and grip. Most people treat those as separate annoyances. They are one pattern, with one cause. Here are the best herbs for fall immune support, why autumn dryness is what makes you sick, and when to start taking them so your defenses are built before cold season arrives.

Britt

7 days ago7 min read

Why I Created the Iridology Mentorship (And Why It Might Be Your Next Step)

If you have been told your chronic illness is just something to manage, I want to offer you a different starting point. Natural healing is not a magic cure, and it never replaces your doctor, but the body has a real ability to heal itself when it is finally given the right support. Chronic illness is usually not a broken body. It is an overwhelmed, congested one asking for help. Here is where to actually start, in the order that matters, so you support your body instead of fo

Britt

Aug 113 min read

What natural healing really means, and what it does not

Natural Healing for Chronic Illness: Where to Start

Britt

Aug 46 min read

What Wildfire Smoke Actually Does to Your Body and How to Support It

Wildfire smoke PM2.5 does not stay in the lungs. Research from Yale and the WHO confirms it enters the bloodstream, deposits in the kidneys, and burdens the liver and cardiovascular system. Here is what the research says and which herbs support each system under smoke exposure.

Britt

Jul 155 min read

Parasite Cleanse Side Effects: What to Expect and Why They Happen

More than 3,000 people in Michigan and Ohio have been sickened by the parasite Cyclospora from contaminated lettuce. Cases span 31 states. If you are doing a parasite cleanse or think you may have been exposed, here is what to expect, what the side effects mean, and how to support your body through it.

Herbalism

Britt

Jul 1410 min read

What Is Actually in Your Herbal Supplements: The Heavy Metal Problem Nobody Is Talking About

Independent lab testing found lead levels up to 6,028% over the proposed action level in popular organic herbal products trusted by mothers and families. Here is what the data shows and what we found when we tested our own formula.

Herbal Tea

Britt

Apr 166 min read

Herbal Support for the Elderly: What Happens When You Stop

His caregiver stopped giving him his tinctures. Within weeks his aggression spiked, his health declined, and he became confused and uncommunicative. When his son took over his care and restarted the protocol, he was talking, calm, and himself again. This is what herbs can do for cognitive and overall health in the elderly.

Health & Nutrition

Britt

Apr 94 min read

What Makes a Herbal Tincture Actually Potent (And Why Most Aren't)

Herbs work through their active compounds — alkaloids, terpenes, flavonoids, polyphenols, volatile oils. These compounds are what interact with your body's chemistry to produce the effects you are looking for. When a tincture is heavily diluted, you are simply not getting enough of these compounds per dose to create a meaningful physiological response. You would have to take an unreasonable amount of a 1:5 tincture to get the same effect as a moderate dose of a 1:1.

Tinctures

Britt

Apr 85 min read

Signs You Have Parasites (And What to Do About It)

Parasites are not just intestinal worms. The category includes bacteria, fungi, protozoa, and yes — larger parasites. They enter the body through food, water, soil, pets, travel, and even the air. They thrive in a body with a congested lymphatic system, an overburdened liver, and compromised gut integrity — which describes a significant percentage of chronically ill people. And they are extraordinarily common. Far more common than the medical system acknowledges.

Health & Nutrition

Britt

Apr 65 min read

Irregular Periods, Painful Cramps, and Missing Cycles: What Your Body Is Actually Telling You

If your periods are painful, irregular, or missing entirely — you're not broken. Your body is communicating. Most women are told "everything looks normal" or handed a birth control prescription. Neither answer addresses what's actually happening. Here's what I see in almost every woman I work with, and what has helped thousands naturally.

Health & Nutrition

Britt

Mar 274 min read

Why Your Detox Isn't Working (And What to Do First)

Most cleanses fail before they even begin — not because the herbs don't work, but because the drains are closed. If you've tried to detox and felt worse, you didn't fail. You just skipped step one. Here's what to do first, every time.

Health & Nutrition

Britt

Mar 254 min read