In this book, I give you all the tools I used to improve my health. I saw massive progress in my overall inflammation and pain levels. My intention for this book is to empower those who feel as helpless as I did during the height of my symptoms. I’m sharing this in hopes that those who need it, find it, and can use this book to liberate themselves from suffering. This information, including all text, graphics, and any other material, is for informational purposes only. No material in this ebook is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment before undertaking a new healthcare regime, and never disregard professional medical advice or delay in seeking it because of something in this ebook.