Are plant based diets unhealthy? Do we need meat?

This so called strength we experience after having eaten meat is nothing but a stimulation, for there is no nourishment for man in meat - Prof. Arnold Ehret

I've found that sometimes peoples glands are so weak that they need temporary stimulation from animal products just to function normally. This is confirmed by Dr. Robert Morse ND. Thats why he offered glandular supplements with parts of animal glands for a long time. I would recommend trying that first before eating animal products.

If you do choose to go that route, getting animal products straight from a farm would be ideal. Buying food from grocery stores is always the worse option & that goes for all food. Sometimes that is the only option, so do the best you can with what you have available to you.

Fruit and plant based means that fruits and plants are the basis of your diet. It doesn't mean that you never eat anything outside of that. In my opinion, having that mindset promotes the most balanced way of eating.