BrittDec 16, 20213 minHealth & NutritionVitamin B-12 Does Not Need to Be Obtained From Animals: Heres WhyIf we eat nutrient-dense foods daily we never have to question our intake of B12, protein or iron.
BrittDec 3, 20215 minHealth & NutritionAre plant based diets unhealthy? Do we need meat?"This so called strength we experience after having eaten meat is nothing but a stimulation, for there is no nourishment for man in meat"