Ashwagandha, is a powerful adaptogen that helps the body cope with stress and anxiety. It is used to promote relaxation, improve focus (..)

Let’s talk about radii solaris, (or radial furrows) which are indicated here with green arrows on these irises. Radii Solaris look like...

As a detox specialist, health coach, and iridologist, I take a holistic approach to helping you achieve optimal health and wellbeing.

Spring is a time of renewal and rejuvenation, and incorporating certain herbs into your routine can help support your body's natural...

The Warrior Elixer is crafted specifically for men's health and overall wellness. This herbal blend is truly an herbal ally.

Enemas are an important part of maintaining good digestive health. They are used to cleanse the lower part of the large intestine (...)

Here are some great examples of iris photos and instructions on how to take them correctly. First, what you'll need is some type of light...

I’m going to show you my irises and talk about sulfur, pancreatic issues, malabsorption and bowel toxicity. Throughout this post I’m...

This tea was created to drink as a tool to use for those that struggle with nervous system weaknesses.

Cellular healing is not about demonizing certain food groups. It's about realizing the effect certain food groups have on the body...

Dealing with excessive thinness my whole life, this is absolutely something I have personally struggled with and successfully overcome...

I remember what it was like to wake up every day in pain and not have any idea how to feel better. I felt overwhelmed, confused, sad, and...

This blend was created with the intention of supporting the detoxification pathways during the process of removing toxins from the body.

If we’ve done the work to open the elimination doorways, we can move on to the next step of removing this waste which is to move the lymph

Each herb in this blend is extremely nutrient dense and can be used for anyone, regardless of gender (...)

Herbs have been used for thousands of years as the main form of medicine before the modern, petrochemical-based, medical system (...)

I’m on a little impromptu juice fast with my fiends Jeremy and Tracee so I wanted to share some tips to help you be successful with juice...

Evidence shows that using the irises to determine treatment methods has been commonly practiced by ancient healers from Japan, China, Egypt,